Session 3: Parental perfectonism
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A$20.00
A$20.00
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This 36-minute video deep dives into one of the main risk factors of parental burnout - parental perfectionism. If you are a parent who strives for perfection but are exhausted as a result, this session is for you. We look into what perfectionism is, how a perfectionist parent functions and how to resolve perfectionism. We also talk about compassion, especially self-compassion.